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+ servings
Frozen Pineapple Cooler Recipe - SO refreshing!

Pineapple Cocktail

A refreshing pineapple rum drink that's perfect for summer! 
Course Drinks
Cuisine American
Keyword pineapple, cocktail
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 160kcal


  • 4 cups pineapple chunks chilled
  • 1 1/2 cups ice
  • 1/4 cup lime juice
  • 1/4 cup coconut milk
  • 1/3 cup rum


  • Combine pineapple, ice, lime juice, coconut milk, and rum into blender. Blend until smooth. Add more ice for a thicker frozen cocktail. For a sweeter drink, add in simple syrup!
  • Garnish with a pineapple round, lime wedge, and sprig of mint!


Calories: 160kcal | Carbohydrates: 23g | Protein: 1g | Fat: 3g | Saturated Fat: 2g | Sodium: 4mg | Potassium: 228mg | Fiber: 2g | Sugar: 16g | Vitamin A: 95IU | Vitamin C: 83.4mg | Calcium: 24mg | Iron: 0.9mg