Arugula, Blueberry & Feta Salads
A flavorful arugula salad!
Servings 3 small salads
Calories 121kcal
Ingredients
- 3 cups arugula greens
- 1/3 cup blueberries
- 1/4 cup toasted pecans
- 1/4 cup feta crumbles
- 3 tablespoons extra virgin olive oil
- 3 tablespoons balsamic vinegar I love fig-flavored balsamic vinegar
- cracked black pepper to taste
Instructions
- Toast pecans for 5-6 minutes on a cookie sheet at 350 degrees F.
- Fill each mini container with arugula leaves.
- Top each container with blueberries, toasted pecans, and feta crumbles.
- Drizzle each salad with olive oil and balsamic vinegar.
- Add cracked black pepper atop each salad for an extra kick.
Notes
These portions are for 3 small "mini" salads, but feel free to double the recipe for a larger salad.
Nutrition
Calories: 121kcal | Carbohydrates: 3g | Protein: 1g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 74mg | Potassium: 69mg | Sugar: 2g | Vitamin A: 265IU | Vitamin C: 2.3mg | Calcium: 52mg | Iron: 0.4mg